The Pit North

Hawaiian Kempo is The Pit’s Belting system. Hawaiian Kempo teaches and drills extensive strikes (kicks, knees, punches, elbows), takedowns, takedown defense, ground techniques from the top, and bottom. We learn, drill, and spar in as close to a real street situation as safely possible. Everything we learn and drill is dedicated to staying safe if ever attacked. At The Pit, we are very aware of the fact that even with great techniques and skill, physical conditioning and strength are very important factors in ensuring a positive outcome in a life threatening street situation, so we do extensive